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LuvLang Research · Data study

We measured 151 commercial masters. Spotify turns 81% of them down.

LuvLang Studio Research · First published May 15, 2026 · Updated September 30, 2026

Key findings

  • Spotify turns 81% of these releases down at its default setting, by a median 4.2 dB and up to 8.5 dB.
  • Apple Music's Sound Check turns 92% down, by a median 5.8 dB. Only 8% sit at or below its -16 LUFS target.
  • 62% peak above 0 dBTP and 69% above -1 dBTP, the ceiling the streaming services recommend.
  • The median release measures -10.6 LUFS, 3.4 dB louder than Spotify's -14 LUFS reference.
  • Loud costs punch: releases quieter than -14 LUFS keep a median 13.6 dB crest factor; releases louder than -9 LUFS keep 10.2 dB.
  • Quiet masters don't get rescued: 18% sit below -14 LUFS, and YouTube and Tidal play them a median 1.6 dB quieter because those services only turn tracks down.

Streaming services were supposed to end the loudness war. Every major platform now measures each song and turns loud ones down to a common level, so a crushed master gains nothing in volume and still loses its dynamics. We wanted to see how commercial releases actually land against those targets, so we measured 151 of them.

Every file went through the same measurement the services themselves use: ITU-R BS.1770-4 integrated loudness, plus 4× oversampled true-peak detection to catch the peaks that land between samples. Then we compared each result with each platform's published normalization target.

1Nearly every release gets turned down somewhere

Calculated from measured loudness and each platform's published target · 151 releases
SHARE OF RELEASES TURNED DOWNApple Music (Sound Check)92% · median 5.8 dBDeezer87% · median 5.0 dBSpotify (default)81% · median 4.2 dBYouTube81% · median 4.2 dBTidal81% · median 4.2 dBLuvLang Studio · 151 commercial releases · ITU-R BS.1770-4, 4x true peak
Download chart (SVG) · How to cite

At Spotify's default setting, 81% of the releases play quieter than they were mastered, by a median 4.2 dB. Apple Music is stricter: Sound Check normalizes to -16 LUFS, so 92% are turned down, by a median 5.8 dB. Deezer, at -15 LUFS, turns 87% down by a median 5.0 dB and as much as 9.5 dB.

PlatformTarget (LUFS)Turned downMedian cutLargest cut
Apple Music (Sound Check)-1692%5.8 dB10.5 dB
Deezer-1587%5.0 dB9.5 dB
Spotify (default)-1481%4.2 dB8.5 dB
YouTube-1481%4.2 dB8.5 dB
Tidal-1481%4.2 dB8.5 dB

The practical point: making a master louder than the target doesn't make it louder for listeners. The platform takes the extra level back, and what's left is whatever dynamics survived the limiter.

2Most releases already peak above 0 dBTP

Share of releases in each true-peak range (dBTP)
TRUE PEAK (DBTP) DISTRIBUTIONbelow -319% (29)-3 to -112% (18)-1 to 07% (11)0 to +15% (8)+1 to +253% (80)above +23% (5)LuvLang Studio · 151 commercial releases · ITU-R BS.1770-4, 4x true peak
Download chart (SVG) · How to cite

62% of the releases have true peaks above 0 dBTP, and 69% exceed -1 dBTP. A sample-peak meter can read below 0 dBFS while the reconstructed waveform goes over it. When a streaming service encodes those files to a lossy format, peaks like these can turn into audible distortion. That's why Spotify and Apple recommend a -1 dBTP ceiling.

3Louder masters keep less punch

Crest factor = peak-to-average ratio in dB · higher = more transient punch
PUNCH: MEDIAN CREST FACTORquieter than -14 LUFS13.6 dB crest (n=29)louder than -9 LUFS10.2 dB crest (n=44)LuvLang Studio · 151 commercial releases · ITU-R BS.1770-4, 4x true peak
Download chart (SVG) · How to cite

Releases mastered at -14 LUFS or quieter keep a median crest factor of 13.6 dB. Releases louder than -9 LUFS keep 10.2 dB, about 3.4 dB less. Once a platform turns the loud master down to its target, that difference is what listeners hear: the quieter master hits harder at the same playback level.

4Loudness by genre

Longer bar = louder genre · 5 to 10 releases per genre
MEDIAN LOUDNESS BY GENREBedroom pop-8.4 LUFS (n=8)Reggae-9.3 LUFS (n=5)Folk-9.7 LUFS (n=9)Gospel-9.9 LUFS (n=10)Pop-10.1 LUFS (n=10)Electronic-10.2 LUFS (n=10)Acoustic-10.2 LUFS (n=8)Latin-10.7 LUFS (n=10)Hip-hop-10.7 LUFS (n=10)EDM-11.0 LUFS (n=10)Jazz-11.2 LUFS (n=9)Country-11.6 LUFS (n=10)Classical-12.2 LUFS (n=8)Rock-12.4 LUFS (n=8)Indie-12.7 LUFS (n=8)R&B-13.0 LUFS (n=8)Metal-14.7 LUFS (n=10)LuvLang Studio · 151 commercial releases · ITU-R BS.1770-4, 4x true peak · longer bar = louder
Download chart (SVG) · How to cite
GenreReleasesMedian LUFSMedian true peak (dBTP)
Metal10-14.7-2.0
R&B8-13.0-1.4
Indie8-12.7-2.5
Rock8-12.4-2.5
Classical8-12.2+0.0
Country10-11.6-0.8
Jazz9-11.2+1.3
EDM10-11.0-1.0
Hip-hop10-10.7+1.2
Latin10-10.7+0.8
Acoustic8-10.2+0.8
Electronic10-10.2+0.9
Pop10-10.1+0.5
Gospel10-9.9+1.6
Folk9-9.7+1.5
Reggae5-9.3+1.6
Bedroom pop8-8.4+1.6

Metal was the quietest genre in this set and bedroom pop the loudest. With 5 to 10 releases per genre, treat these as directional rather than definitive.

What this means for your next master

  1. Check true peak, not just sample peak. Aim for -1 dBTP or lower. The free LUFS check measures both with the same BS.1770-4 math.
  2. Pick a target on purpose. Around -14 LUFS for most streaming, -16 LUFS for Apple Music. For vinyl, about -16 LUFS with -1.5 dBTP and mono bass below 100 Hz.
  3. Don't chase loudness the platform will remove. Past the target, extra loudness mostly costs punch.
Method and limits. 151 commercially released masters from 2004 to 2024 (123 released 2018 or later) across 17 genres, chosen as genre references rather than as a random sample of all releases. Loudness: ITU-R BS.1770-4 integrated LUFS. True peak: 4× oversampled. Crest factor: average peak-to-RMS ratio. Platform effects are calculated from each release's measured loudness and the platform's published default target (Spotify -14, YouTube -14, Tidal -14, Deezer -15, Apple Music Sound Check -16); they were not captured from the apps, and listener settings such as Spotify's Loud mode change the result. Per-genre figures rest on 5 to 10 releases each.

Use this data

Journalists, educators and creators are welcome to quote these findings and republish the charts with credit and a link. The summary numbers are available as a CSV download, and each chart links to a downloadable SVG. Suggested citation:

LuvLang Studio (2026). Streaming loudness study: 151 commercial releases. https://luvlang.studio/research/loudness-2026

Questions, interview requests or a custom cut of the data: jeff@luvlang.studio.

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